Saúde 24 Sénior – Free

UM SERVIÇO GRATUITO
MUITO ÚTIL – Divulgar
Há um serviço que acho que todos com mais de 65 anos deveriam conhecer e utilizar.
É um serviço da Direção Geral de Saúde, Saúde 24 sénior.

Quem tiver mais de 65 anos, utilize, quem tiver menos, terá uns pais ou familiares que o podem aproveitar.

Ligamos para o 808242424e dizemos que nos queremos inscrever na saúde sénior. Posteriormente alguém nos ligará e faz uma breve história clínica com levantamento das necessidades, não só de saúde mas tem a preocupação de perceber se a pessoa está orientada no tempo e no espaço e se tem propensão para quedas.

Passamos a ser contactados de 15 em 15 dias, mais ou menos:
perguntam sobre a medicação, sobre a atividade física, alimentação.

Se entretanto tivermos dúvidas sobre saúde, se cairmos ou nos acontecer qualquer coisa podemos telefonar.
Por exemplo, estamos sozinhos em casa, caímos e ficamos magoados… Ligamos o 808242424 e eles enviam uma ambulância e contactam o hospital para dizer que vamos a caminho.

Funciona em todo o país.
Acho um serviço exemplar e que deve ser divulgado e utilizado.

Wojnarowicz: F–k You F-ggot F–ker

The life of a revolutionary visual artist.
I knew little or nothing about David Wojnarowicz’s work, to my regret… It was with great pleasure that I now know his work.
A unique life, with a lot of toil and struggle, both with himself and with society.
A soul disfigured by life, but strengthened by art and the will to be.
I strongly recommend the documentary to everyone, because those who know him will perhaps better understand its path and those who do not know him will be able to exalt such a great work.

Last night I was standing around here looking at my photographs! They’re my life and I don’t know what to anybody to distort that, just for their comfort. Testing one, two, three…

David Wojnarowicz

Death to 2021

Here’s a film that, with an excellent dose of irony, some idiocy, and a good deal of barbs for society, gives us a summary of the year 2021.
For me, it felt like 2021 got by running, but as I reviewed some of the events, I realized that it was much longer than I initially realized.
Nonetheless, if you want a 2021 retrospective with intelligence and humor, I strongly recommend this film (or is it a mini-film)?!…

Benefits of Bay Leaves

Can You Eat Bay Leaves?

Just a reminder, which is not mentioned here – the central vein must be removed from the bay leaves because it is toxic.

Besides, it’s like snake oil, it cures everything!

😀

Many people add bay leaves to foods, especially red meat and poultry.

Don’t you know why bay leaves are added to food?

If you ask a woman, she will answer: “To flavor the food.”

However, if you boil the bay leaves and taste them after placing them in a glass of water, they will have no taste.

So why do you put bay leaves on meat?

Adding bay leaves to meat converts triglycerides into monounsaturated fats. To try and confirm, cut a chicken in half, cook each half in a pan, put a bay leaf in just one of the halves, and note the amount of fat in both pans.

Recent scientific studies have shown that bay leaves have many benefits.

They help prevent many serious problems and illnesses.

Bay Leaf Benefits:

1 – Treats digestive disorders and helps to eliminate lumps;

2 – Prevents heartburn;

3 – Fights acidity;

4 – Treats constipation;

5 – Drinking hot bay tea regulates bowel movement;

6 – Reduces blood sugar and is also an antioxidant;

7 – Allows the body to produce insulin by eating the leaf, or drinking bay tea for a month;

8 – Eliminates bad cholesterol and relieves the body of triglycerides;

9 – Very useful in the treatment of flu, colds and severe cough, as it is a rich source of vitamin “C”. You can boil the leaves and do steam inhalation, to get rid of the phlegm and reduce the severity of the cough;

10 – The bay leaf protects the heart from convulsions and strokes, as it contains compounds for cardiovascular protection;

11 – Rich in acids such as caffeic acid, quercetin, eigonol and bartholinide, substances that prevent the formation of cancer cells in the body;

12 – Eliminates insomnia and anxiety; if taken before bed, it helps to relax and have a peaceful sleep;

13 – Drinking a cup of cooked bay leaves twice a day breaks kidney stones and cures infections.

This information requires you to search and validate it… Most of it it is old homemade medicine, so don’t forget to give it a research!

Remedy for burns

In a first aid course, Firefighters taught the following:

When burns occur, large or small, the first of all is: place the affected part under the tap with cold running water until the heat and the burning of the burn subsides. Then cover the entire length of the wound with EGGWHITE (or GLAIR or ALBUMEN or ICING).

One day, while heating water, a person bumped into the pot and part of the boiling water burned a large part of her hand.

Then she put his burnt hand under the cold tap to relieve the burning sting. The pain was unbearable.

Then she broke two eggs.

She separated the EGGWHITE and put it over the wound. Her hand was so burned, that while she put it lightly over her skin, it dried to form a film.

She knew it was NATURAL COLLAGEN.

And she continued putting in hand, covers and more covers of EGGWHITE for an hour.

A little later she was no longer in pain. The next day, there was only a small reddish mark where the burn had been.

After 10 days there was no longer any mark of that horrible burn.

The burnt part has recovered because of the EGGWHITE which contains a substance called COLLAGEN which, in reality, is a placenta full of regenerating vitamins.

Hope this may help someone in need!

Feel free to share this knowledge with whom you might think could be helped!

“Hug”,”Kiss”&”I love you”, in Portuguese sign language

“Dear Friends, this playful singing was made for Children. To teach them how to say “hug”, “kiss” and “I love you”, without touching. In Portuguese sign language. It’s there! For those who want to have time, a little bit to have fun singing and choreographing.
How about learning together (and challenging others), recording and sending, this sweet weekend, to the Lovers of Your Life who don’t live together?
Says who recorded it had a light and happy time, around the House …
Do you take the risk?! “

Elsa Almeida