“Hug”,”Kiss”&”I love you”, in Portuguese sign language

“Dear Friends, this playful singing was made for Children. To teach them how to say “hug”, “kiss” and “I love you”, without touching. In Portuguese sign language. It’s there! For those who want to have time, a little bit to have fun singing and choreographing.
How about learning together (and challenging others), recording and sending, this sweet weekend, to the Lovers of Your Life who don’t live together?
Says who recorded it had a light and happy time, around the House …
Do you take the risk?! “

Elsa Almeida

Temporary forgetfulness …

Temporary oblivion of the French professor Bruno Dubois, from the Institute of Memory and Alzheimer’s Disease (IMMA) in the hospitals La Pitié-Salpêtrière – Paris. He approaches the subject in a very reassuring way:

“If someone is aware of their memory problems, they don’t have Alzheimer’s.”

  1. I forget the names of families …
  2. I don’t remember where I put some things …

It often happens in people aged 60 and over who complain that they have no memory.

“Information is always in the brain, it is the” processor “that is missing.”

This is “Anosognosia” or temporary forgetfulness.

Half of people aged 60 and over have some symptoms due to age and not the disease.

The most common cases are:

  • forget a person’s name,
  • go to a room in the house and not remember why we were going there
  • a blank memory for a movie title or actor, actress,
  • a waste of time looking for where we left our glasses or keys …

After 60 years, most people have this difficulty, which indicates that it is not a disease, but a characteristic due to the passing of the years.

Many people are concerned about these oversights, hence the importance of the following statement:

“Those who are aware of being forgotten have no serious memory problems.”

“Those who suffer from a memory disorder or Alzheimer’s are not aware of what is going on.”

Professor Bruno Dubois, director of IMMA, reassures most people concerned about his supervision:

“The more we complain about memory loss, the less likely we are to suffer from memory disease.”

  • Now, for a small neurological test:

Just use your eyes!

1- Find the C in the table below!












2- If you have already found C,

then find 6 in the table below.







3- Now find the N in the table below.

Attention, it’s a little more difficult!






If you pass these three tests without any problems:

  • you can cancel your annual visit to the neurologist.
  • your brain is in perfect shape!
  • you are far from having any relationship with Alzheimer’s disease.

So, share this with more than 60 friends, it can reassure them… 🙂

Eating fruit on an empty stomach

Dr. Stephen Mak treats terminal cancer patients in an “unorthodox / less common” way and many patients recover.

Before, he used solar energy to eliminate the disease from his patients. He believes in the natural treatment against diseases in the body. See his article below:

“It is one of the strategies to cure cancer. Lately, my success rate is 80%. Cancer patients should not die. The cure for cancer has already been found – it is in the way we eat fruit, whether you believe it or not.

I am saddened by the death of hundreds of patients using the conventional method. ”

Eat fruits

We all think that eating fruit means buying fruit, cutting and putting it in our mouths. It is not as easy as we think. It is important to know how and when to eat the fruits.

What is the correct way to eat fruit?

It means not eating them after meals!

Fruits should be eaten on an empty stomach.

If you eat fruit on an empty stomach, it will have a greater role in detoxifying your body, providing a lot of energy to lose weight and other health benefits.

Fruits are the most important foods.

Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight to the intestines through the stomach, but is prevented due to the bread you ate before it.

Meanwhile, all the bread and fruit ferment, becoming acid. The minute the fruit comes into contact with food in the stomach and digestive juices, the entire mass of food begins to spoil its effect.

So please eat your fruit on an empty stomach or before meals!

People have been heard to complain:

Every time I eat melon, after meals, my stomach swells; when I eat a banana, I feel like running to the bathroom, etc.… etc.

In fact, all of this will not appear if we eat fruit on an empty stomach.

The fruit mixes with the other food rotting and being digested, it produces gases, so the feeling of bloating.

Whitish hair, baldness, nervous outbursts and dark circles, all of this will not happen if you eat fruit on an empty stomach.

Some say that some fruits, like Orange and Lemons, are acidic.

All fruits become alkaline in our body, according to Dr. Herbert Shelton, who has done research on this purpose.

If you learn the correct way to eat fruit, you will have the secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice, drink only natural juice, not cans, packages or bottles.

It is not even worth drinking juice that has been heated.

Do not eat cooked fruit, as you will not get the nutrients at all. You will only taste it. Cooking destroys all vitamins.

But eating the whole fruit is much better than drinking the juice.

If you have to drink the natural fruit juice, sip it slowly and slowly, because you should let it mix with your saliva before swallowing.

You can go on a fruit-only fast for 3 days to clean or detox your body.

Do this and you will be surprised when your friends tell you how radiant it looks!


Kiwi: small, but powerful. It is a good source of potassium, magnesium, vitamin E & fiber. It contains twice as much vitamin C as orange.

Apple: An apple a day prevents cancer from coming. Although the apple has a small amount of vitamin C, it has antioxidants & flavonoids that strengthen the effect of vitamin C thus, helping to reduce the risk of colon cancer, heart attacks and thrombosis.

Strawberry: Protective fruit; Strawberry has the highest antioxidant effect among large fruits and protects the body from cancer causing, clogged blood vessels and without radicals.

Orange: the sweetest medicine. Eating 2-4 oranges a day can help prevent constipation, lower cholesterol, prevent and dissolve kidney stones as well as lower your risk of colon cancer.

Melon: The freshest to quench your thirst. Composed of 92% water, and also composed of a large dose of glutathione, which helps to strengthen our urinary system. It is also a key source of lycopene – the cancer-fighting oxidant. Other nutrients found in melons are vitamin C & potassium.

Guava & Papaya: Lead in vitamin C content. They are the champions for their great vitamin C content.

Guava is also rich in fiber, which helps to prevent constipation / congestion.

Papaya is rich in carotene; which is good for the eyes.

Drinking water or cold drinks after meals = Cancer, do you believe that? For those who like to drink water or cold drinks, this article is applicable for them.

Either way, ice water or drinks will solidify the oily content you have just ingested and make digestion more difficult.

Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestines faster than solid food.

Will lodge become in the intestines and, very soon, it will turn into fat and lead to cancer!

It is best to drink warm tea after meals.

We will be careful and aware. The more we know, the more chances we will have to survive.

After you read this, you have to be aware that each one of us are different and we have to know what’s best for each one of us. Our personal doctors are the best ones to give us the right direction to go!

An important idea: all the information that comes to us must be confirmed, validated and researched. However, there are several ideas to see in order to form ours. This article is worth what it is worth. We are the owners ofour search for validations and confirmations.