Benefits of Bay Leaves

Can You Eat Bay Leaves?

Just a reminder, which is not mentioned here – the central vein must be removed from the bay leaves because it is toxic.

Besides, it’s like snake oil, it cures everything!


Many people add bay leaves to foods, especially red meat and poultry.

Don’t you know why bay leaves are added to food?

If you ask a woman, she will answer: “To flavor the food.”

However, if you boil the bay leaves and taste them after placing them in a glass of water, they will have no taste.

So why do you put bay leaves on meat?

Adding bay leaves to meat converts triglycerides into monounsaturated fats. To try and confirm, cut a chicken in half, cook each half in a pan, put a bay leaf in just one of the halves, and note the amount of fat in both pans.

Recent scientific studies have shown that bay leaves have many benefits.

They help prevent many serious problems and illnesses.

Bay Leaf Benefits:

1 – Treats digestive disorders and helps to eliminate lumps;

2 – Prevents heartburn;

3 – Fights acidity;

4 – Treats constipation;

5 – Drinking hot bay tea regulates bowel movement;

6 – Reduces blood sugar and is also an antioxidant;

7 – Allows the body to produce insulin by eating the leaf, or drinking bay tea for a month;

8 – Eliminates bad cholesterol and relieves the body of triglycerides;

9 – Very useful in the treatment of flu, colds and severe cough, as it is a rich source of vitamin “C”. You can boil the leaves and do steam inhalation, to get rid of the phlegm and reduce the severity of the cough;

10 – The bay leaf protects the heart from convulsions and strokes, as it contains compounds for cardiovascular protection;

11 – Rich in acids such as caffeic acid, quercetin, eigonol and bartholinide, substances that prevent the formation of cancer cells in the body;

12 – Eliminates insomnia and anxiety; if taken before bed, it helps to relax and have a peaceful sleep;

13 – Drinking a cup of cooked bay leaves twice a day breaks kidney stones and cures infections.

This information requires you to search and validate it… Most of it it is old homemade medicine, so don’t forget to give it a research!

Hydrogen peroxide

A benefit we are not always aware of.

Hydrogen peroxide

Do you find hydrogen peroxide not very useful?
Well then, surprise yourself!

Invention purpose:

  • Cheap
  • Easy Transport
  • Easy Storage
  • Easy to use
  • No Side Effects

In a 3% solution, it is one of the most powerful disinfectants out there.
Why is it so little publicized?
No profit!

Why is it not publicized?

Competition with products developed by pharmaceuticals and domestic and hospital disinfectant industries.

  • Cheap
  • Simple to use
  • Easy storage
  • Can be used for many purposes.

The domestic effectiveness of hydrogen peroxide.

1. A dessert spoon of the product used for mouthwash and kept in the mouth for a few minutes, kills all oral germs, whitening the teeth! Spit after mouthwash.
2. Keeping toothbrushes in a hydrogen peroxide solution keeps the toothbrushes free of germs that cause gingivitis and other oral problems.
3. A little hydrogen peroxide on a cloth disinfects surfaces better than any other product. Excellent for use in kitchens and bathrooms.
4. Meat boards and other utensils are completely disinfected after use with a little hydrogen peroxide. The product kills any bacteria or germs, including salmonella.
5. Used with feet at night prevents chilblains and other fungi that cause major foot problems, including bad odors (foot odor).
6. Used it on wounds (several times a day) prevents infections and helps with healing. Even cases of gangrene have regressed with its use.
7. In a half-and-half mixture with plain water, it can be dripped into the nose in colds and sinuses. Wait a few moments and blow your nose. This kills germs and other harmful microorganisms.
8. A little hydrogen peroxide in the bath water fights mycoses and other fungus and helps to keep the skin healthy.
9. Clothes that need disinfection (sheets, diapers, etc.) or those in contact with bodily secretions and blood, can be completely disinfected if soaked in a solution containing hydrogen peroxide before normal washing.
10. You will certainly find other ways to use hydrogen peroxide in your home.
Made by:
Mon Ville Alimentação Ltda

Eating fruit on an empty stomach

Dr. Stephen Mak treats terminal cancer patients in an “unorthodox / less common” way and many patients recover.

Before, he used solar energy to eliminate the disease from his patients. He believes in the natural treatment against diseases in the body. See his article below:

“It is one of the strategies to cure cancer. Lately, my success rate is 80%. Cancer patients should not die. The cure for cancer has already been found – it is in the way we eat fruit, whether you believe it or not.

I am saddened by the death of hundreds of patients using the conventional method. ”

Eat fruits

We all think that eating fruit means buying fruit, cutting and putting it in our mouths. It is not as easy as we think. It is important to know how and when to eat the fruits.

What is the correct way to eat fruit?

It means not eating them after meals!

Fruits should be eaten on an empty stomach.

If you eat fruit on an empty stomach, it will have a greater role in detoxifying your body, providing a lot of energy to lose weight and other health benefits.

Fruits are the most important foods.

Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight to the intestines through the stomach, but is prevented due to the bread you ate before it.

Meanwhile, all the bread and fruit ferment, becoming acid. The minute the fruit comes into contact with food in the stomach and digestive juices, the entire mass of food begins to spoil its effect.

So please eat your fruit on an empty stomach or before meals!

People have been heard to complain:

Every time I eat melon, after meals, my stomach swells; when I eat a banana, I feel like running to the bathroom, etc.… etc.

In fact, all of this will not appear if we eat fruit on an empty stomach.

The fruit mixes with the other food rotting and being digested, it produces gases, so the feeling of bloating.

Whitish hair, baldness, nervous outbursts and dark circles, all of this will not happen if you eat fruit on an empty stomach.

Some say that some fruits, like Orange and Lemons, are acidic.

All fruits become alkaline in our body, according to Dr. Herbert Shelton, who has done research on this purpose.

If you learn the correct way to eat fruit, you will have the secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice, drink only natural juice, not cans, packages or bottles.

It is not even worth drinking juice that has been heated.

Do not eat cooked fruit, as you will not get the nutrients at all. You will only taste it. Cooking destroys all vitamins.

But eating the whole fruit is much better than drinking the juice.

If you have to drink the natural fruit juice, sip it slowly and slowly, because you should let it mix with your saliva before swallowing.

You can go on a fruit-only fast for 3 days to clean or detox your body.

Do this and you will be surprised when your friends tell you how radiant it looks!


Kiwi: small, but powerful. It is a good source of potassium, magnesium, vitamin E & fiber. It contains twice as much vitamin C as orange.

Apple: An apple a day prevents cancer from coming. Although the apple has a small amount of vitamin C, it has antioxidants & flavonoids that strengthen the effect of vitamin C thus, helping to reduce the risk of colon cancer, heart attacks and thrombosis.

Strawberry: Protective fruit; Strawberry has the highest antioxidant effect among large fruits and protects the body from cancer causing, clogged blood vessels and without radicals.

Orange: the sweetest medicine. Eating 2-4 oranges a day can help prevent constipation, lower cholesterol, prevent and dissolve kidney stones as well as lower your risk of colon cancer.

Melon: The freshest to quench your thirst. Composed of 92% water, and also composed of a large dose of glutathione, which helps to strengthen our urinary system. It is also a key source of lycopene – the cancer-fighting oxidant. Other nutrients found in melons are vitamin C & potassium.

Guava & Papaya: Lead in vitamin C content. They are the champions for their great vitamin C content.

Guava is also rich in fiber, which helps to prevent constipation / congestion.

Papaya is rich in carotene; which is good for the eyes.

Drinking water or cold drinks after meals = Cancer, do you believe that? For those who like to drink water or cold drinks, this article is applicable for them.

Either way, ice water or drinks will solidify the oily content you have just ingested and make digestion more difficult.

Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestines faster than solid food.

Will lodge become in the intestines and, very soon, it will turn into fat and lead to cancer!

It is best to drink warm tea after meals.

We will be careful and aware. The more we know, the more chances we will have to survive.

After you read this, you have to be aware that each one of us are different and we have to know what’s best for each one of us. Our personal doctors are the best ones to give us the right direction to go!

An important idea: all the information that comes to us must be confirmed, validated and researched. However, there are several ideas to see in order to form ours. This article is worth what it is worth. We are the owners ofour search for validations and confirmations.

Pilates for the brain

Are you being forgetting things?

“What is the name of this film in which the artist that appears is very beautiful? …
Yes man! Tall, with black hair. The one who worked a few times with
that wonderful actor whose name is … who worked on a very famous play.
You already know who I’m talking about, don’t you? ”

30: And so we start

From the age of thirty, in general, we begin to notice that we have small forgetfulness:

“What is this boy called? I know him so well.
What time was the meeting, at 5:00 or 5:30?
This, how did they tell me it worked?
My keys, where did I leave them?
What floor am I parked on?”

But nothing like when we exclaim …
“They stole my car!” Without realizing that we left out through another door of the shopping center.

Although these small forgetfulnesses do not affect our lives, they cause us anxiety.

With terror, we think that the brain starts to convert to gelatin and we worry about being like this elderly aunt, who remembers in small details everything about her childhood, but cannot remember what she did yesterday or even this morning.

If this sounds familiar to you, don’t worry, there’s hope.

There are many myths in which people mistakenly link age with lack of memory.

Neuroscientists have proven that:

The short-term memory loss is not due to the age or death of neurons, which die but regenerate, but to the reduction in the number of connections between them, neurons or dentrites (branches of neurons).

This happens for a simple reason: lack of use.
It’s very simple. Just as an unused muscle atrophies, dentrites also atrophy if they don’t connect frequently, and the brain’s ability to receive new information is reduced.

True, exercise helps a lot to alert the mind; there are also vitamins and remedies that increase and strengthen memory.

However, there is nothing like making our brain manufacture its own food:


The Neurotrophins

They are molecules that produce and secrete nerve cells and act as food to stay healthy.

The more active the brain cells are, the more neurotrophins they produce and this generates more connections between different areas of the brain.

What can we do?

What we need is to do pilates with the neurons:

stretch them,
surprise them,
get out of your routine,
present them with unexpected news and fun through emotions, smell, sight, touch, taste and hearing.

The result? The brain becomes more flexible, more agile, and your memory capacity increases.

You probably think…

I read, work, exercise and a thousand other things during the day. So, my mind must be very stimulated.

The truth is that most of our lives become a series of routines.

Think of a common, ordinary day or week.

What’s different about your daily routine?

The way to work, the time you eat or return home, the time you spend in the car, the time and the programs you watch on TV?

Routine activities are unconscious

They make the brain work automatically and require a minimum of energy.

The experiences pass through the same neuronal roads already formed.

There is no production of neurotrophins.

Some exercises that substancially expand dentrites and neurotrophin production:

  1. ATTEMPT, at least once a week, to take a shower with your eyes closed. Just touch it, locate the taps, adjust the water temperature, pick up the soap, shampoo or shaving cream. You will see how your hands will notice textures that you have never noticed.
  2. USE the NON dominant hand. Eat, write, open the folder, brush your teeth, open the drawer with the hand that most work costs you to use.
  3. READ aloud: different circuits will be activated, in addition to those you use to read in silence.
  4. SWITCH your routes, go through different paths to go to work or home.
  5. MODIFY your routine. Do different things. Go out, meet and talk to people of different ages, jobs and ideologies. Experience the unexpected. Use the stairs instead of the elevator. Go out into the countryside, walk, listen.
  6. CHANGE the location of some things. You know where everything is, the brain has already built a map. Move the garbage container, for example, and you will see the number of times you will throw it in the old place.
  7. LEARN a skill. Anything: it could be photography, cooking, yoga, studying a new language. If you like puzzles or figures, cover an eye to lose depth perception, so the brain has to trust and look for other routes.
  8. IDENTIFY objects. Place a container with several different coins in the car and touch your hand so that, while standing at a traffic light, try to identify each one with your fingers.

Why don’t we open our minds and try these exercises so simple that, according to the Neurobiology studies at Duke University Medical Center, they expand our memory?

Hopefully, we’ll never ask again:
“Where did I leave my keys?”

I hope that you enjoyed.
And don’t forget to spend a


This post was taken from this amazing PowerPoint: